22 Tips For Skin Care

22 Tips for Skin Care

1) Drink at least 8 glasses of water every day.

2) Cut some beet root into small pieces and grind them. Squeeze juice from beet
   root and massage to your face for 5 minutes. Shower after 10 minutes with
   mild soap or gram flour.

3) Mix sandalwood powder with rose water and add 4 to 5 drops of milk in it
   and apply on to your face and body. Shower after 15 minutes with warm
   water.

4) Mix honey in water and drink daily in the morning to keep your skin shiny
   and smooth.

5) Warm honey and mix with lemon juice and apply on to face. Wash after it
   dry.

6) Mix Turmeric, sandal powder and olive oil and apply to body. Shower after
   10 minutes.

7) Massage your skin with milk. Milk has moisturizer, it will keep your skin
   smooth.

8) Use humidifiers and keep room temperature moderate to keep your skin away
   from dryness.

9) Hot water blushes your skin and you don't feel fresh unless you have bath
   with little cold water. If you have shower for a longtime, dead skin will
   be automatically be removed. Do not rub with towel, be gentle on your skin.

10) Take food which contains more A and C vitamin.

11) Grate carrot and boil. Massage that mixture to body to get fair and smooth
    skin.

12) For natural bleaching: - mix milk and lemon juice. The milk will break as
    soon as you mix the lemon juice in it. Use that mixture to massage on your
    body. It works as natural bleaching.

13) Mix turmeric and cream on the top of milk, massage that mixture to body.

14) If you go into sun your skin will lost the fair ness. To get your skin
    color to normal take equal quantities of cucumber juice and tomato juice
    and apply on to skin. Shower after 10 minutes.

15) Massage mustard oil to your skin for 5 minutes and have shower with gram
    flour or mild soap.

16) Mix cream on the top of milk and all-purpose flour and apply that paste on
    to your skin avoid eyes, eyebrows and lips. Shower after 5 minutes. This
    will make skin smooth.

17) Mix curds (yogurt) with wheat flour and apply to your skin and take shower
    after 5 minutes.

18) Grind rose petals and mix with cream on the top of milk and apply to your
    body. Shower after 10 minutes.

19) Scaly skin is a result of fluorine deficiency. Fluorine is the anti-
    resistant element of the human body, the absence of which creates problems
    in the blood and spleen. Since cooking and heating foods destroys
    fluorine, it is better to eat uncooked raw fruits and vegetables. Other
    foods rich in fluorine are goat milk and cheese, rye flour, avocados, sea
    plants and cabbage, cream whey and cottage cheese.

20) Wrinkle skin is a result of Sodium deficiency and makes skin sticky.
    Cucumbers are ideal for combating and preventing sodium deficiency because
    they are not only high in sodium, but also help in keeping the body cool,
    a great summer’s treat.

21) Skin rashes are the result of silicon deficiency. To avoid pus and rashes,
    eat plenty of sprouts, alfalfa, barley, tomatoes, spinach, strawberries
    and figs.

22) Skin eruptions are the result of Chlorophyll. And are found in wheat grass
    and other green leafy vegetables.